11 Jun 2016

One of the things I like most about Dr. Josh and his staff is that they listen to you. They want to know why you are there and what you want to accomplish. It is not “just about fixing your problem(s) of the moment” but helping you feel healthy and able to do the things you want to do.

In my case, I walked in as an injured runner. Thanks to the diagnostics that was done, we developed a plan to help get things “back where they belonged” and strengthen the muscles that needed attention (these have changed over time). Because of the focus to both short term and long term goals, I just finished running a marathon (ran a personal best) the week after running a 100K trail run.

I am looking forward to even greater adventures as I now have more confidence in my body than I have had in a long time. I know that Dr. Josh and his team will make sure that body are ready for those adventures.